NUTRITION

Good nutrition is one of the keys to a healthy life. The nutrients we provide to our body play a vital role in our health, growth, development of functional abilities

and prevention of diseases.

Fontana L, Partridge L. Promoting health and longevity through diet: from model organisms to humans. Cell. 2015;161(1):106-118. doi:10.1016/j.cell.2015.02.020. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4547605/

Medawar E, Huhn S, Villringer A, Veronica Witte A. The effects of plant-based diets on the body and the brain: a systematic review. Transl Psychiatry. 2019;9(1):226. Published 2019 Sep 12. doi:10.1038/s41398-019-0552-0. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742661/

Veenhoven, R. Will Healthy Eating Make You Happier? A Research Synthesis Using an Online Findings Archive. Applied Research Quality Life 16, 221–240 (2021). https://doi.org/10.1007/s11482-019-09748-7. https://link.springer.com/article/10.1007/s11482-019-09748-7#citeas