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Longevity Walks

Date and time is TBD

|

Payne Park

Experience shinrin-yoku. Walk with one of the doctors and/or dietitian. A leisurely pace to enjoy nature, get some fresh air, and chat informally about health tips, wellness journeys, and personal experiences.

Longevity Walks
Longevity Walks

Time & Location

Date and time is TBD

Payne Park, 2010 Adams Ln, Sarasota, FL 34237, USA

About the event

Weather permitting. All participants will need to sign a waiver prior to joining. Email us at wellness@drchippy.com with any questions or concerns.


Experience Shinrin-Yoku

Join us for a rejuvenating experience of shinrin-yoku, or "forest bathing." This activity encourages you to immerse yourself in nature while walking at a leisurely pace. Here’s what you can expect:

Walk with Experts

  • Engage in conversation with one of our knowledgeable doctors.

  • Gain insights from a registered dietitian on nutrition and wellness.

Benefits of Shinrin-Yoku

  • Supports cardiovascular health, such as reduction of cortisol.

  • Enhances immune system function; increases the activity and number of natural killer cells.

  • Improves mood, mental clarity, and focus.

  • Helps to accelerate healing from illness or surgery, improve sleep quality, and restore mental and physical vitality.

What to Bring

  • Come with comfortable walking shoes.

  • A water bottle to stay hydrated.

  • Perhaps a story or two.

Join us for this unique opportunity to connect with nature and enhance your well-being!


We will meet by the Payne Park sign.


Meet the Team



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