Join us for a FREE inspiring event on longevity and healthy aging, where experts in cardiology, dietetics, fitness, and pulmonary medicine share practical strategies to help you thrive at every stage of life.

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Attendees will leave with clear, science-backed tools to keep their hearts, minds, and bodies strong for years to come.

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​​​​Speakers will present 4 pillars of longevity: 

Pillar 1: Stress Management for Longevity

Pillar 2: Sleep for Longevity

​Pillar 3: Nutrition for Longevity 

Pillar 4: Movement for Longevity​

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Date: Saturday, November 8, 2025

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​Time: 9:30 am-12:30 pm | Lectures start at 10 am
 

Location:

SMH Kolschowsky Research & Education Institute Auditorium,

1880 Arlington St, Sarasota, FL 34239