Retreat to Rasayana

Service Description

Join me for a half-day to replenish mind, body and soul. The morning will include: movement (walking meditation and Qi Gong), a sitting meditation in nature, connection and love through sharing of stories and food (we will begin the morning with herbal tea and fruit and share an authentic Indian lunch prepared by my mom and India Café).   Note: Rasaynna Cove is rustic inside and out and participants will be walking, sitting and exposed to the elements. Please wear walking shoes, comfortable clothing and bring a meditation cushion or towel, sun and insect protection.  

Contact Details